Real Clients. Real Results.

“My time with Sebastien was the most COMPLETE and well-rounded workouts I've had during my 10 years with various trainers. I HIGHLY recommend Sebastien to anyone at any age who desires physical training, assistance, and consulting. It is a pleasure to provide this reference.”

“The Functional Strength program focused on daily movement, strength, and core stability which has eliminated my lower back pain.”

“I joined the Lifting Teams after feeling stuck with my progress and it was the best decision I've made for my training. The value is unreal and the weekly programs keep me consistent. You get coaching check-ins so I feel like I'm never training alone. The community is awesome too - people keep each other accountable and are serious about helping each other out.”